Mostly Recently Updated Table for SQL Server

I found a useful query for finding out the most recently accessed/updated table in a SQL Server database (I forgot the original resource). I used the script to find out a table back sceen of Team Foundation Server (TFS), so I could modify the content to configure a particular URL.

use TfsIntegration     
go
select
t.name
,last_user_update
,user_updates
,user_seeks
,user_scans
,user_lookups
,last_user_seek
,last_user_scan
,last_user_lookup
from
sys.dm_db_index_usage_stats i JOIN
sys.tables t ON (t.object_id = i.object_id)
where
database_id = db_id()